Better Awareness Of Internal Bodily Signals Like Heartbeat Linked To Lower Levels Of Self-Objectification

Women who are more aware of their bodies from within are less likely to think of their bodies principally as objects, according to research published in the open access journal PLOS ONE by Vivien Ainley and Manos Tsakiris from the Department of Psychology at Royal Holloway, University of London. The authors asked healthy female student volunteers aged between 19 - 26 to concentrate and count their own heartbeats, simply by "listening" to their bodies... (Source: Health News from Medical News Today)

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