Read various website about how to combat the “Monday Blues” and you’ll find pretty much the same advice in all of them: Get extra sleep Sunday night. Give yourself a jolt of cold water in your Monday morning shower. Have some coffee. Make sure to put something on your Monday “to do” list that gives you something to look forward to. All are good ideas if the problem merely is that you need a jumpstart to the work week. But such suggestions are beside the point if there is a real and important underlying issue that needs to be addressed. Sometimes the resistance to Monday is an inner emotional alarm going off. If that’s the case, taking a cold shower or drinking a cup of coffee won’t solve your Monday Blues any more than taking the battery out of a smoke de...
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